http://www.southerncaliforniaspinecenter.com Superior Technology and Extraordinary Patient Care Thu, 17 Jun 2010 22:24:48 +0000 http://backend.userland.com/rss092 en Dear friend - I'm proud to be San Diego's leading Doctor of Chiropractic specializing in DRX 9000 Spinal Decompression, Spinal Rehabilitation and unparalleled Chiropractic care. What sets me and my clinic apart are three distinct factors: 1) Our hard-to-find commitment to serving you, 2) Our cutting-edge education and technology, 3) ... http://www.southerncaliforniaspinecenter.com/san-diego-doctors/ Most people will experience back pain during their lifetime. Some people and doctors fear the worst, especially when pain is severe. Although back pain can be caused by fracture, disc disorder, or tumor, the most common cause is sprain or strain. In the past, when prescribing bed rest for chronic lower back pain treatment, ... http://www.southerncaliforniaspinecenter.com/lower-back-relief-san-diego/ [caption id="attachment_513" align="alignright" width="225" caption="Back spasms can be uncomfortable and painful"][/caption] How to cope and treat Back Spasms A muscle spasm can occur due to a variety of reasons. A spasm is a powerful contraction or stiffening of the muscle. When a muscle goes into spasm, the person is unable to stop ... http://www.southerncaliforniaspinecenter.com/back-spasms-san-diego/ Help! I have back pain while sitting and doing other things The key to recovering from abrupt, intense back pain that subsides after a while is maintaining the normal curvature of your spine during activities. Supporting the natural curve of your back will help shorten your recovery time and prevent pain and injury from reoccuring. [caption id="attachment_507" ... http://www.southerncaliforniaspinecenter.com/back-pain-sitting-driving-standing/ Lordosis is an excessive inward curve of the spine. It differs from the spine's normal curves at the cervical, thoracic, and lumbar regions: A natural spinal curve positions your head over your pelvis and works as a shock absorber to distribute mechanical stress during movement, whereas if you have Lordosis your body ... http://www.southerncaliforniaspinecenter.com/lordosis-san-diego/ Our Mission Is Unlike Any Other: To offer an exciting and successful alternative to traditional open back surgeries and prescription medications by utilizing the latest techniques for spinal conditions through gentle, completely non-invasive spinal decompression, spinal rehabilitation and chiropractic treatments. No matter where in the United States you are, you will ... http://www.southerncaliforniaspinecenter.com/spine-institute/ Is surgery for neck or back pain necessary? The answer is: sometimes. It is reasonable to consider spine surgery if the pain has not diminished after several months of non-surgical treatment, if your pain does not respond to narcotic medications, or if you are unable to complete basic daily activities. Don't really want ... http://www.southerncaliforniaspinecenter.com/spinal-surgery-san-diego/ This website was created for people suffering from back pain, sciatica, leg pain, herniated disc(s), degenerative disc disease, bulging disc(s), tingling, numbness, arm pain, neck pain, spinal stenosis, and failed low back syndrome. During a recent study, DRX 9000 Spinal Decompression was proven to deliver an 88.9% success rate in patients who participated. ... http://www.southerncaliforniaspinecenter.com/spinal-decompression/ When chronic back pain does not respond to more conventional approaches, San Diego patients may consider the following options:   Traction involves the use of weights to apply constant or intermittent force to gradually “pull” the skeletal structure into better alignment. Traction is not recommended for treating acute low back symptoms and is ... http://www.southerncaliforniaspinecenter.com/back-chronic-pain-san-diego/ What can cause low back injuries? Many things can cause low back injuries--muscle strain or spasm, sprains of ligaments (which attach bone to bone), joint problems or a "slipped disk." The most common cause is using your back muscles in activities you're not used to, like lifting heavy furniture or doing ... http://www.southerncaliforniaspinecenter.com/back-pain-relief-san-diego/